Supporting Veterans
Supporting Veterans
Written by Lauren Horlick
Supporting a veteran can be incredibly meaningful, as veterans often face unique challenges when adjusting to civilian life. Here are some practical and compassionate ways to support them:
Show genuine appreciation and respect- A simple, sincere “Thank you for your service” can be powerful. You can also show appreciation through small gestures like handwritten notes or attending community events to show respect and recognition for veterans.
Listen without judgement- If a veteran wants to share their experiences, listen without interrupting or prying. Letting them talk openly in a safe, non- judgmental space can be healing. Avoid pressuring for details during communication. Not every veteran feels comfortable sharing their experiences. Respect their boundaries and allow them to open up at their own pace.
Offer practical support- Veterans sometimes struggle with transitioning skills back to civilian life. Offering assistance with transportation, housing, or childcare can ease daily stressors, especially for veterans with disabilities.
Promote mental health resources- Suggest veteran-specific mental health services. Normalize mental health conversations through talking about mental health without stigma. This can help veterans feel more comfortable seeking therapy, support groups, or counseling.
Advocate and raise awareness- Advocate for policies and legislation that improve healthcare, housing, and employment opportunities for returning veterans.
Help celebrate their service- Offer to join them in ways to honor their service, such as visiting memorials, participating in commemorative events, or simply spending time together reflecting. Recognize their contributions and accomplishments in civilian life as well. Celebrating their current successes can reinforce their sense of purpose and value.
Be patient and understanding- Transitioning to civilian life can be a long process, so show patience and understanding with any changes or struggles. Let them know you’re there to support them in any way they need. Even small, casual check-ins can mean a lot.
Supporting a veteran is about showing respect, building a trusting relationship, and helping them navigate the unique challenges they may face after service. Compassionate, practical support can make a lasting impact, helping veterans feel valued and connected.