Advocate for Minorities, Disabled, and LGBTQIA.

It is Tammy’s goal to help you feel comfortable, supported, and heard during your journey with her. Tammy has over 9 years experience of treating a wide range of severe diagnoses, and chronic symptoms to management of general stressors and day-to-day problems. Tammy advocates for minorities and cultures such as LGBTQIA2S+ and the disabled. She encourages empowerment, action and goal-orientation. Tammy strives to help clients help themselves and proactively apply CBT skills to become his/her/their own cognitive therapist. In Tammy’s office, she upholds a strict no judgement policy.

Reduce Trauma With CPT

Tammy specializes in Cognitive Processing Therapy (CPT). Tammy helps clients learn how to challenge and modify unhelpful beliefs related to trauma. CPT is an intensive evidence-based treatment specifically developed to treat PTSD symptoms. Number of sessions range from 6 to 24 qty, with an average of 12 sessions. The goal of this is to create a new understanding and conceptualization of the traumatic event in a structured progression of learned skill sets.

Relationship Healing

Relationship counseling is not just for couples with extreme problems, conflicts, or issues. There are times when even the healthiest and happiest of us need a little assistance to navigate through life. When we are one half of a couple in a committed relationship, sometimes there are ups and downs. Although it is completely expected and normal to experience these challenges and difficulties, at times, they can seem particularly magnified. This is when couples counseling can help.