So Happy You’re Here!

Brook is experienced in providing therapy services to a variety of individuals, including children, adolescents, and adults. She has worked in individual therapy, transitional living, incarcerations, school-based therapy, and hospice. Brook's professional work addresses the individual needs of those experiencing symptoms related to depression, anxiety, trauma, grief, suicidal ideation, and recent life-threatening or terminal illness diagnosis.  

Breaking The Cycle

Brook enjoys helping others while using strengths-based and solution-focused approaches. She provides emotional support, client-centered therapy techniques, and guidance focusing on adjustment issues, self-esteem, and empowerment. She is here to assist you in navigating the challenges life presents, by engaging and enhancing your capacity for reflection, self-awareness, and mindfulness. Therapy is not just for life's most challenging situations, it can also help with everyday life challenges such as setting boundaries, feeling inadequate, excessive guilt or worry, and relationships.  

EmPOWERment

Empowerment is embedded in my clinical profession and personal beliefs, assisting others in making choices and transforming these into desired actions and outcomes. I work collaboratively with each client to define clinical goals, embrace the true self, and facilitate wholeness and peace for the future. Adapting to our everchanging world is not easy but it is possible through the use of healthy coping skills and courage within.